life seems to be getting back into a more consistent rhythm and flow post-holiday season. my early morning routine of yoga and a cup of tea have returned, easy breakfasts whipped together in a flash, weekday evenings where my me and my husband catch each other up on our days, and dinners that include more wholesomeness and less of the not-so-good stuff! i was especially careful over the holidays not to overdo it with the mentality of "it's the holidays, i can eat whatever i want!" but more of an intentional approach to meals and eating. i spent a chunk of time removed from all things computer/phone, and instead plugged myself into time with family, leaving me super grounded. during that time, it got me thinking and reassessing what i'm doing here with this space. i have always wanted to share recipes in the hope of inspiring people to get in the kitchen, perhaps eat less take-out, and be more mindful about what they put into their bodies. so, i have resolved to make this more of a point going forward!
when gardenista asked me to develop an invigorating, post-holiday, one-pot meal, i gathered together some of my go-to healing ingredients and prepared this simple, nourishing meal. i started with miso as the base of this soup because it's great way to boost your immune system, promote digestion, and give any soup an awesome umami flavor. fresh turmeric was added for an anti-inflammatory purposes - perhaps to help repair a weak system after the consumption of too many holiday treats, along with 2 all-stars: shiitake mushrooms, and turnips for sweet, earthy flavors. to round this dish out and make it more of a substantial meal, soba noodles were added as well, which offer their own lovely flavor. my husband and i have been eating this soup for a quick meal, when we feel the onset of a cold, or for days when it's -9° and we need some warmth in our bodies! and today, you can find the recipe over at the lovely gardenista!
love, warmth + miso, everyone! xo